As we age, our experiences and memories become rich sources of wisdom and reflection. This passage from Philippians reminds us to focus our thoughts on things that uplift and inspire. It encourages us to fill our minds with truth, nobility, righteousness, purity, loveliness, and admiration.

In my golden years, the pressures and busyness of earlier life may wane, allowing me more time to contemplate and cherish the good in my life.

Whether it be the love of family, the beauty of nature, or the kindness of friends, these “excellent and praiseworthy” things deserve my attention.

Moreover, Paul encourages us not just to think on these things but also to put them into practice. Our actions, rooted in positive and virtuous thoughts, can have a profound impact on those around us, spreading peace and encouragement, especially to grandchildren and those in the household of faith.

Let us take time each day to meditate on what is good and commit to practicing those virtues. In doing so, we invite God’s peace into our lives, enriching both ours and those we touch.